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Hi I'm Tash

I see you, oversharing, overexplaining and justifying yourself just for existing.

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I see you shrinking yourself and lowering your standards to stay behind with the ones who want to keep you small, good and quiet all to earn their love and acceptance. â€‹

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I see you struggling to allow yourself to feel good, either scoffing the cake, or depriving yourself altogether to avoid feeling.

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Saying yes to things you're not even sure you really want out of pure obligation.

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Withholding yourself from amazing opportunities, potential relationships and joyful, expansive experiences.

 

Striving to achieve only to set the bar higher each time, never enough,

 

Never feeling enough. 

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I see you struggling the way I did

(but it doesn't have to keep being this way).

I know this because I was exactly where you are now just a few years ago.

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I was great at being there for others, but never myself. 

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I quickly shut down the pleasure of the taste of delicious foods, the success of reaching my goals, and the joy of happy experiences because I didn't feel worthy of them.

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I had done all the intellectual healing work, but my life still reflected a low standard of self-worth as I kept surrounding myself with people who never shared in my joy, places that kept taking me back to a past version of myself I no longer wanted to be, and an internal dialogue that kept me in a lack mentality, 

 

For this reason, my confidence was constantly through the floor. 

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Until I discovered coaching and finally learned to take present and future focused action to break free from the chains of the past, embrace my pleasure and dance in my power.

 

My past no longer dictating my future.  

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I know that you crave to be able to speak up for yourself with unshakable confidence, trust yourself and your abilities, feel proud of your achievements, let good things in, establish healthy boundaries and enjoy healthy and reciprocal intimate relationships and I am here to be the proof that you can do it too. 

Hey, I'm Tash, and I help sacred souls liberate themselves from the chains of their past so they can reclaim their pleasure, embody their deep worth, and move through life with unapologetic confidence, freedom, and joy.

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My purpose in life is in reconnecting you with your own heart and passionate fire within.

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You have beautiful things to do with that energy of yours. It is time to release what no longer serves you, anchor into a new way of being and truly receive all the pleasure, joy and success that is meant for you without the fear and shame.

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You DESERVE to be surrounded by people that cheer you on and celebrate your wins with you! You DESERVE bone shaking pleasure. YOU deserve all the joy and creative expression that your soul desires in this life.

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Here is my story

After a traumatic childhood of being abused in every way, I struggled to experience happiness and joy. I was surrounded by people who only knew me in survival and had to find a way to believe in what I couldn't see. After years of counselling, I understood and healed all that I could mentally, I knew how to walk myself through triggers and regulate my nervous system.

Once that was over, all I could think was "what now?"

I didn't want to live a mundane life. I didn't want to have to keep going through cycles of the same people and places making me feel the same old way I used to feel and spend days recovering from the pain and isolation of never being fully seen and accepted for who I really was, let alone feel safe to explore what that was.

What I didn't know was how to really let in the good and live a life where I was no longer defined as a good girl, holding everything together, still carrying the weight of expectations that I chose to uphold from a broken place. â€‹

I was used to following my passions with loud echos of the voices that gaslit, shamed and guilt tripped me into believing I would never be enough and find myself sabotaging and quitting to find relief, which was quickly met with the discomfort of not doing it and thus repeating the same crappy cycle like a song on repeat. 

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I went to great lengths in an effort to heal and fully excavate the past.

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I wrote a book to share my story and get it out of me.

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I few solo to Greece for a sacred healing retreat.

 

I got married, had two perfect babies - a boy and a girl.

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I became a life coach.

 

I made friends with amazing people.

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And through it all, I learned one thing,

Healing does not come as a result of our external world.

True healing comes as a result of our INNER world.

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Healing comes when we decide to nourish our inner word through many acts of self-love, and many ongoing deeply self-honouring decisions. Healing happens when we choose to nurture ourselves, get to know who we are, and become our own most divine love. Our life then can't help but reflect all that goodness back to us.

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I am here to support you, I believe in your power and deservedness. I see your divinity and the wild and free soul that yearns to be expressed through you. I am here to help you come home to your authentic shine as I continue to come home to mine. 

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Natasha is an embodiment and empowerment coach for sensitive, ambitious souls who are claiming self-love and trust after healing from trauma and abuse. Passionate about wellbeing and spirituality, she loves seeing her clients take ownership of their lives and thrive. 

Working with Natasha will leave you feeling more grounded and in touch with your own unique flow of energy, inviting more confidence, pleasure, joy and zest for life. No topic is off limits as Natasha knows how to delve deep and love big.

Feel luxuriously embraced for your whole self, knowing you don't have to do anything or be anyone other than what you want and who you are!

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"My confidence has grown! People can see I am more excited about life. I am no longer worried about what other people think. I am so proud of who I am. My career is flourishing, and I am now better at prioritising my time." - Lauren

 

"I knew I could explore anything and everything with Tash! I've been able to cultivate more gratitude for something that brought me overwhelming stress. I feel I got exactly what I needed and can take the tools we utilised to continue my journey beyond the coaching series." - Amy

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Based in Perth, Australia

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BOOK YOUR FREE CONSULT TO SEE IF WORKING WITH ME IS RIGHT FOR YOU

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WHAT PEOPLE SAY

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— Lauren Salisbury, Social Worker

Kindness, inspired and proud.

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"After our first session, I felt so amazing already. I was excited as we explored deeper into who I wanted to become, the challenges, struggles and real goals I wanted to achieve. I knew I was going to achieve my goals with the love and support Tash provided me. My confidence has grown! People can see I am more excited about life and proud of who I am. My closest family have shared that they love seeing my creative side and how much joy it brings me. I have noticed that I am no longer worried about what other people think. I am so proud of who I am and confident in my business. My career is flourishing and I am now better at prioritising my time to ensure I am always able to be creative. It was perfect, I loved the whole experience and learnt so much about myself. You are amazing. Thank you for holding so much space for me and supporting me along this journey!"

 

We gratefully honour the Traditional Caretakers of the land from which we live and work upon, the Whadjuk People, and pay our respects to Elders past, present and emerging.

©Natasha Tilley 2022.

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