My Recommended Resources
This is my little library of books, articles, videos, products, services and programs that I have found to be soul soothing. I will continue to add the little treasures I discover. I hope they can offer you the same encouragement, enlightenment, entertainment and joy they've given me.

Books:
Messy Beautiful Healing - Natasha Tilley
Break the Cycle of Silence - L.K. Michaels
Women Who Run With the Wolves - Clarissa Pinkola Estes
Chaos to Calm - Shannah Kennedy & Lyndall Mitchell
The Life Plan - Shannah Kennedy
Light is the New Black - Rebecca Campbell
Rise Sister Rise - Rebecca Campbell
Your Soul Had a Dream Your Life Is It - Rebecca Campbell
Break the Cycle of Silence - L.K. Michaels
You Can Heal Your Life - Louise Hay
The Subtle Art of Not Giving a Fuck - Mark Manson
Tiny Beautiful Things - Cheryl Strayed
The Art of Wellbeing - Meredith Gaston
Feng Shui for the Soul - Denise Linn
Think Like a Monk - Jay Shetty
Cleaning Up Your Mental Mess - Caroline Leaf
Mary Magdalene Revealed - Meggan Watterson
Open Wide - Melissa Ambrosini
The Body Keeps the Score - Bessel Van Der Kolk
Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power and Light Up the World - Shaman Durek
Trust Your Truth - Shannon Algeo
Fuck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power - Alexandra Roxo
The Secret Language of Your Body - Inna Segal
Priestess - Julie Parker
Worthy - Jamie Kern Lima
Women Don't Owe You Pretty & Women Living Deliciously - Florence Given
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Podcasts:
Everything Belongs with Madison Morrigan
Reclaim with Thais Sky
Returning with Rebecca Campbell
Ancient Wisdom Today - Shaman Durek
Highest Self Podcast - Sahara Rose
The Terri Cole Show
From The Heart with Rachel Brathen
About Consent - Rosalia Rivera
Fearlessly Fertile - Rosanne Austin
The Priestess Podcast - Julie Parker
The School of Greatness - Lewis Howes
Ladies Who Lead & Radical Remembrance - Luna Love
Unravelling - Lauren Barber
The Mel Robbins Podcast
Soul Salon with Ayandastood
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YouTube Channels/Ted Talks:
Guy Winch - why we all need to practice emotional first aid (TED)
Jill Tolles - Finding Courage to Talk About Child Sexual Abuse (TED)
Vanessa McNeal - A not so underground industry (TED)
Yoga with Adriene
Katie Austin / Denise Austin (exercise)
Boho Beautiful Yoga
The Wizard Liz; Love Your Natural
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More Magic Humans whose soul work will change your life:
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Nina Kennett - Emotional Body Therapist
Julie Parker - Priestess, speaker, author, life coach trainer, magazine editor, podcast host and founder of the Beautiful You Coaching Academy.
Lauren Barber - The Heart Work
Amanda Hill - Intuitive Life Coach
Luna Love - Luna Love Leadership
Mermaid Mina - Feminine Embodiment Coach
Tracey Spencer - Mentor for Lightworkers
Dr Joe Dispenza
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Products
Bopo Women - Skincare
Luk Beautifood - Quality natural makeup
Ananda Soul - Jewlery that changes the world a little
Daughters of India - ethical clothing
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My Personal Favourite
Practices & Tips for More Love & Peace in Your Life:
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Yoga with Adriene & Boho Beautiful
Spend time on a creative hobby
Any exercise that feels good for you
Free flowing movement (trust your intuition to lead you)
Meditation
Gratitude (set aside time each day to reflect on what makes you feel blessed)
Non-judgement (Our judgements of others are just the standards we have set for ourselves - change the story)
Journalling (get it out of your mind and onto paper)
Challenging negative thoughts (you have the power to choose what you believe)
Validating your emotions (If you feel something, you feel it for a reason, do not shame yourself for feeling a certain way. Instead, allow.)
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"If you truly allowed yourself to feel the pain that lives inside... it would be nearly impossible to replicate that pain in someone else's life."
- Luna Battalia
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